A Different Kind
of Hypnotherapy |
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Sports and Fitness Sessions with
John L. Walker, Ph.D.
Your Consciousness Coach
What percentage of your sports performance is mental?
When I've asked this question to athletes and sports enthusiasts, it doesn't take long for them to answer "its significant". Numbers range from 20% to 80%, depending on the sport. What is it for you?
What percentage of the sports training that you do is on the mental?
Most of these same people, pause, look up slightly, and then say "Maybe I should spend some time on that." But, how? Most people haven't even heard much about mental training, let alone have been given expert instruction in the application.
Some people have heard of sports visualizations, but haven't realized the scientific methods of hypnosis may be applied to sports performance with even better results.
Believe me,
sports are much more enjoyable,
when you are in the flow
and perform well.
The following are sports and activities I have been involved with and used mental training methods to enhance my performance.
Bicycle racing
Golf
Auto Racing
Running
Pilot Training
Exercise Routines
Roller Hockey
Milton Erickson, M.D., the founder of Ericksonian Hypnotherapy, once helped the Olympic biathlon team achieve remarkable results. Although, he was not athletic himself, due to childhood polio, he told them, "you know the specifics of your sport, I know the workings of your mind." Together they accomplished much.
Call me and lets discuss your specific sport or fitness goal and how we can help you achieve better performance and enjoy it even more.
Come and experience the magic: change your
inner state.
give Dr. John Walker a call today 510-441-9383 or email to:
John@Engagelife.com
Testimonials
"Thanks to you, I was able to quit drinking alcohol, I have a new Job I enjoy, and a better relationship with my kids"
SB
"I was able to get the answer to a question I've had for over 20 years!"
SH
"Since working with you, I have more money to do the things I want, and have cut my debt in half!"
KO
"I've been to other hypnotherapists and psychics, but my life never really changed. Now, I have a sense of deep peace and joy, and more success than ever!"
LC